Can therapy help you?

Therapy can be of benefit to a wide range of presenting issues, including:

 

    
  • Identity
  • Life changes
  • Depression
  • Recovery from illness
  • Bereavement and loss
  • Personal and spiritual development
  • Anxiety and panic attacks
  • Ending destructive behaviour patterns and habits
  • Relationships
  • Building confidence and self-esteem
  • Support through a crisis
  • Finding direction for the future

 

 

I am happy to work in the short or longer term according to individual needs and interests. In longer term therapy issues can be explored in more depth.
I employ an integrated approach to client care which includes:
  • Receiving and listening
  • Jungian psychology
  • Cognitive behavioural therapy
  • Exploring dreams
  • Psychodynamic insights
For an initial meeting or appointment please click here for fees and contact details. If you would like to know more I am pleased to offer an initial meeting without obligation. For this meeting I have a standard charge of £20.00 or sliding scale negotiable on ability to pay.